The Release Point

Arm care intelligence. Research-backed insights on keeping young arms healthy.

December 8, 2025

Youth Baseball Pitch Count by Age: What Every Parent Should Know

The complete pitch count chart for youth baseball, plus the rest day requirements, research behind the numbers, and what the charts don't tell you.

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December 8, 2025

The Pitch Count Lie: Why Tracking Game Pitches Isn't Enough

You're counting pitches. You're following the rules. And your kid's arm could still be at risk. Here's what nobody's telling you about total throwing workload.

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December 8, 2025

The 2025 Pitch Smart Cheat Sheet (Print This for Your Dugout)

Every pitch limit, rest requirement, and age guideline you need — simplified for parents. Bookmark this page. You'll need it.

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December 7, 2025

MLB Pitch Smart Guidelines: The Complete 2025 Parent's Guide

Everything you need to know about MLB's Pitch Smart guidelines — pitch counts by age, required rest days, and how to actually use them to protect your kid's arm.

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December 7, 2025

Welcome to The Release Point

Introducing ThrowIQ's blog — where we share research-backed insights on arm care, pitch counts, and keeping young baseball players healthy.

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