Know when your kid's arm needs rest.
Track every throw — games, bullpens, lessons, long toss, catching — and know exactly when it's safe to pitch again. Because arm stress doesn't stop at pitch counts.
The 88% Problem
Most pitch count apps only track game pitches. But research shows that's only 12% of arm stress.
All of this stresses the arm. None of it gets tracked. Until now.
Why Parents Choose ThrowIQ
Track Everything
Games, bullpens, lessons, long toss, catching, football — all in one place. Because arm stress doesn't stop at pitch counts.
Green, Yellow, or Red
Know at a glance if your kid can pitch today. No guessing, no spreadsheets, no asking coaches.
Your Data, Forever
You own your kid's throw history — no matter who pays, what team they're on, or which coach moves on. Data follows the player.
Rest Day Calculator
Logged 65 game pitches? ThrowIQ tells you exactly when they can pitch again, based on MLB Pitch Smart guidelines.
Log in 3 Taps
Designed for the dugout and bleachers. Type → Count → Done. Takes 5 seconds.
Share with Coaches
Connect to your coach's team so they see the full picture too. Everyone stays on the same page.
How It Works
Add Your Player
Enter your kid's name and age. We'll set safe limits based on MLB Pitch Smart guidelines.
Log Every Throw
After practice, games, lessons — open the app, tap the type, enter the count. Done in 5 seconds.
Check Before They Pitch
Green means go. Yellow means caution. Red means rest. No more guessing.
Protect Their Arm
Make informed decisions. Catch problems before they become injuries. Keep them throwing for years to come.
Free During Beta
We're building this with parents like you. Sign up now, get full access, and help shape the product. No credit card required.
Get Started Free →